An 8 week course in

  Mindfulness‐Based
Stress Reduction



Next course
Begins September 19th, 2011 *

Monday evenings 7.00‐9.30 pm
plus a one‐day retreat
Saturday November 5th, 10.00am‐5.00pm

Venue: “Woodford”, Booterstown Park,
Blackrock, Co Dublin *

* No classes on 31st Oct to allow for Bank Holiday

086 0619251

or email hmacwhite@yahoo.ie